Strength & Sculpt
Intermediate Pilates
Service Description
Core-focused, low-impact, and results-driven, Strength & Sculpt is a full-body mat Pilates class designed to enhance core strength, posture alignment, and body control. Through precise, small movements, this class sculpts and strengthens muscles without high-impact exercises, making it perfect for anyone looking to build endurance, improve stability, and refine movement with control and intention.
Upcoming Sessions
Cancellation Policy
All class bookings must be made in advance through our online booking system. Drop-ins are welcome only if space is available—pre-booking is highly recommended. If a class has fewer than 5 participants, Culture Studios reserves the right to cancel the class. In the event of a cancellation, affected participants will receive a full refund or class credit. Clients will be notified at least 3 hours in advance if their scheduled class is canceled due to low attendance. Members can book classes up to 14 days in advance. Payment is required at the time of booking to secure your spot. Cancellation Policy Cancellations must be made at least 24 hours before class start time to receive a full refund or class credit as you prefer. Late cancellations (less than 24 hours before class start time) will incur a $10 deduction fee from the class payment. The remaining amount will be refunded as a class credit. No-shows will not be refunded. For unlimited membership holders: More than 3 late cancellations or no-shows in a month may result in limited booking privileges. Class packs expire after 6 months (unless otherwise stated). Memberships are non-refundable and non-transferable. Free trial classes (if offered) are for new clients one time only.
Contact Details
1510 Birchmount Road, Scarborough, ON, Canada
4373134128
info@culturesstudio.com