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Sacred Roots

Hatha Yoga & Alignment

1 h
22 Canadian dollars
Birchmount Road

Service Description

Slow, intentional, and alignment-focused, Sacred Roots is a structured, slower-paced class designed to deepen your yoga foundation. This practice emphasizes stability, posture, and mindful movement, making it ideal for those refining their technique or seeking a more meditative, breath-centered flow. Perfect for intermediate practitioners looking to build strength, improve body awareness, and cultivate a deeper connection between movement and breath. Whether you're transitioning from a beginner practice or aiming to fine-tune your alignment, this class offers the space to ground, grow, and move with intention.


Cancellation Policy

All class bookings must be made in advance through our online booking system. Drop-ins are welcome only if space is available—pre-booking is highly recommended. If a class has fewer than 5 participants, Culture Studios reserves the right to cancel the class. In the event of a cancellation, affected participants will receive a full refund or class credit. Clients will be notified at least 3 hours in advance if their scheduled class is canceled due to low attendance. Members can book classes up to 14 days in advance. Payment is required at the time of booking to secure your spot. Cancellation Policy Cancellations must be made at least 24 hours before class start time to receive a full refund or class credit as you prefer. Late cancellations (less than 24 hours before class start time) will incur a $10 deduction fee from the class payment. The remaining amount will be refunded as a class credit. No-shows will not be refunded. For unlimited membership holders: More than 3 late cancellations or no-shows in a month may result in limited booking privileges. Class packs expire after 6 months (unless otherwise stated). Memberships are non-refundable and non-transferable. Free trial classes (if offered) are for new clients one time only.


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